Licensed Psychotherapist
WELCOME
Welcome, and thank you for visiting my practice.
Reaching out for therapy can feel like a significant step, especially when you're carrying the weight of trauma, relationship struggles, or longstanding emotional patterns.
I work with adults and couples across California who are seeking deeper understanding of themselves and their relationships. My approach is psychodynamic, attachment-based, and grounded in both insight and practical tools for change. I also provide EMDR therapy.
If you're considering therapy, I invite you to reach out. I look forward to speaking with you.
Meet Jaime
I am a California-based psychotherapist who works with adults seeking to heal from trauma, attachment wounds, and relationship challenges. I believe that therapy is most effective when it provides a safe, collaborative space to understand how past experiences continue to shape present patterns—and how those patterns can change.
My work is grounded in an attachment-focused, relational approach that recognizes the importance of feeling understood, emotionally safe, and genuinely connected within the therapeutic relationship.
Therapy for Trauma and Attachment Healing
Our earliest relationships shape how we connect with ourselves and others. When those experiences include trauma, neglect, loss, or inconsistent caregiving, it can become difficult to feel safe, trust others, or break free from patterns that no longer serve you. Trauma, chronic stress, and difficult life experiences in adulthood can also leave lasting effects on your relationships, emotions, and overall well-being.
I provide trauma-informed psychotherapy for adults, couples, and Veterans throughout California. Whether you're struggling with trauma, anxiety, relationship challenges, or a major life transition, therapy can help you better understand yourself, heal from the past, and create meaningful, lasting change.
My approach is compassionate, collaborative, and grounded in the understanding that your responses make sense in the context of your life experiences. I integrate evidence-based treatments, including EMDR therapy, to help process traumatic experiences, strengthen emotional regulation, build healthier relationships, and foster greater self-compassion.
Therapy isn't about "fixing" you—it's about creating a safe space to heal, grow, and reconnect with the life you want to live. Whether you're seeking trauma therapy, couples therapy, EMDR therapy, or support as a Veteran, I'm here to help you move forward with greater resilience, clarity, and connection.
